Emotion - Happy :)

Definition: Happy

• Enjoying well-being and contentment
• Expressing or suggestive of happiness
• Being pleased or glad

Contemplation

What is it that makes you truly happy? Most of the time it seems as if people have trouble figuring it out for themselves. This emotion is the most basic, but the most important of all. Everyone wants some form of happiness in their lives. It could be fortune, fame or a super fancy car, or on the other hand, it could be as basic as seeing your loved ones smile.
Clear your mind and imagine you are in an empty white room. Think of one thing (person, pet, situation, etc.) that would fill you with happiness.

That one thing may be your purpose in life.

Once you have fully realized what it is that makes you happy, imagine it gone. How do you feel? The loss of something so important will probably increase your awareness of just how important it really is. In your search to figure out what makes you tick, you may realize that it is accompanied by a fear as well. The fear of losing happiness. Embrace it and hold it near always. Life is speeding past you and you might not realize what is really important. There is no need to wait for the day of happiness to reach you; it can be here now if you persuade yourself to embrace it. So go on, enjoy life's simple pleasures.

Contrast

Suffering, sadness, grief, and pain.

Happy Songs:

Doris Day - Que sera, sera & Frank Sinatra - Singing in the Rain.

My Marty when he is happy and unhappy.

Happy Quotes:

We all live with the objective of being happy; our lives are all different and yet the same. --Anne Frank

Most people are about as happy as they make up their minds to be. --Abraham Lincoln (1809-1865)

Being happy doesn't mean everything is perfect. It means you have decided to look beyond the imperfections. --Unknown

“Just think how happy you would be if you lost everything you have right now, and then got it back again.” --Frances Rodman